by alwaysbestcare | Oct 14, 2024 | Senior Care
According to the National Alliance for Caregiving, an estimated 53 million Americans are family caregivers for an ill or disabled relative. Caregiving can be incredibly rewarding, but it’s no secret that it may also lead to burnout or resentment. Fortunately,...
by alwaysbestcare | Oct 7, 2024 | Senior Care, Senior Health
Diabetes is a chronic condition that can affect virtually every aspect of your health. Whether you have type 1 diabetes (T1D) or type 2 diabetes (T2D), learning how to effectively manage your blood sugar is essential to help minimize complications and improve your...
by alwaysbestcare | Oct 7, 2024 | Senior Care, Senior Health, Tips
Did you know that as you age, your circadian rhythm and sleep patterns can change? You may notice that you have more trouble falling asleep or that you wake up earlier than you used to. Plus, you might not sleep as soundly through the night, waking more often. There...
by alwaysbestcare | Oct 3, 2024 | Senior Care, Senior Health, Tips
Autumn is prime time for cold and flu viruses to spread, especially as colder weather sets in and people spend more time indoors. As you get older, your immune system can weaken, making it harder to fight off these germs and increasing the risk that they’ll develop...
by alwaysbestcare | Sep 24, 2024 | Senior Care
As your parents age, planning ahead can help you support them and ensure their wishes and best interests are protected. While it’s important to respect their independence, it’s equally necessary to ensure they receive the care they need as they enter their golden...