Summer Foods to Boost Senior Health

Summer Foods to Boost Senior Health

One of the joys of summer is farmers markets and gardens bursting with fresh fruits, vegetables, and herbs. Fresh produce is packed with vitamins, minerals, and nutrients that can support better health. Seniors should aim to eat around two servings of fruit and three...
Understanding and Managing Psoriasis

Understanding and Managing Psoriasis

It is estimated that around 3% of adults in the United States are affected by psoriasis. While that doesn’t sound like a lot, it equates to more than 7.5 million people. There is currently no cure for the condition, but there are a variety of treatment options to help...