Holiday Season Tips for Seniors: Travel and More

Holiday Season Tips for Seniors: Travel and More

The holidays are here, and for many families around the U.S., that means family gatherings and gift-giving galore. While the holidays are a great time for seniors to connect with family, exercise routines are often disrupted for shopping excursions and rich holiday...
Combatting Depression in Aging

Combatting Depression in Aging

Depression affects people of all ages, but it is not a natural part of aging. It is normal for seniors to feel periods of sadness or grief over changes to their health or a friend’s passing, but this shouldn’t be a persistent feeling that negatively impacts their...