by alwaysbestcare | Jul 1, 2019 | Aging Well
Over the past few years, the world has changed a lot, especially when it comes to the major surge in technology. Generations of the past weren’t on social media or the Internet, and they didn’t play video games or have cell phones. This can make it harder for...
by alwaysbestcare | Jun 24, 2019 | Senior Health
Breathing is an essential part of life. When it becomes difficult or you are short of breath, it can make daily activities more challenging and impact your quality of life. Individuals living with chronic obstructive pulmonary disease or COPD often know this all too...
by alwaysbestcare | Jun 24, 2019 | Aging Well
Family history is a precious gift. If stories, traditions, and information are not passed down from one generation to the next, eventually they will be lost and forgotten. It can be fun for families to get to know more about their past and what life was like years...
by alwaysbestcare | Jun 20, 2019 | Aging Well
As you become older, you must make adjustments to your diet to maintain your health, thwarting diseases and ailments with proper nutrition. Entering the senior years of life is a beautiful thing. Yes, you are not as fast and limber as you once were but there are also...
by alwaysbestcare | Jun 20, 2019 | Tips
The figures are astounding — emergency rooms treat 2.5 million seniors for fall injuries per year. While the National Institutes of Health cites lower body weakness and changes in blood pressure as some of the top reasons older adults fall, environmental factors can...
