by alwaysbestcare | Nov 25, 2019 | Aging Well
Osteoporosis is a common problem that many seniors face as bones become less dense with aging. This can make bones more susceptible to fracture or breaks and slower to heal afterward. However, there are many ways that aging adults can fight back against osteoporosis...
by alwaysbestcare | Jul 1, 2019 | Aging Well
Over the past few years, the world has changed a lot, especially when it comes to the major surge in technology. Generations of the past weren’t on social media or the Internet, and they didn’t play video games or have cell phones. This can make it harder for...
by alwaysbestcare | Jun 24, 2019 | Aging Well
Family history is a precious gift. If stories, traditions, and information are not passed down from one generation to the next, eventually they will be lost and forgotten. It can be fun for families to get to know more about their past and what life was like years...
by alwaysbestcare | Jun 20, 2019 | Aging Well
As you become older, you must make adjustments to your diet to maintain your health, thwarting diseases and ailments with proper nutrition. Entering the senior years of life is a beautiful thing. Yes, you are not as fast and limber as you once were but there are also...
by alwaysbestcare | Jun 20, 2019 | Aging Well
We can avoid debilitating problems from poor posture by working now on core strength, balance and flexibility. The right exercises and physical training are good places to start. In-home Caregiver GET IN TOUCH Anyone who has been in a nursing home or assisted-living...
by alwaysbestcare | Jun 19, 2019 | Aging Well
Families who are dealing with a senior loved one’s chronic care needs are constantly tested in their resolve. It takes a special person to continuously provide care and find resources for support while also managing their own responsibilities. Often it is an adult...
