by alwaysbestcare | Feb 27, 2019 | Aging Well
When the weather turns colder and daylight is shorter, many seniors tend to spend more time indoors. However, this can also mean becoming more sedentary and isolated. Even in winter, it is important to maintain regular physical activity and stimulate the mind too....
by alwaysbestcare | Feb 24, 2019 | Aging Well
What does it mean for you to be socially active? If you’re like many people in our digital age, it means a combination of interactions in groups, with other individuals face-to-face and with friends and family members over the phone in addition to interactions...
by alwaysbestcare | Feb 24, 2019 | Aging Well
There is a reason they say dogs are man’s best friend. Dogs are loving and loyal and they form an unspoken bond with humans. They have a way of reading and responding to human emotion that is comforting. Pets can be wonderful companions for seniors, especially dogs....
