by alwaysbestcare | Apr 1, 2024 | Aging Well, In Home Care Services
Spring cleaning is a wonderful way to shake off the winter blues and get a fresh start. Over time, little piles of belongings can begin to accumulate here and there, taking up space and becoming a tripping hazard. Dust can gather and kick up allergies or make drapes...
by alwaysbestcare | Feb 1, 2024 | Aging Well, Senior Health
There are many factors that affect heart health from genetics and lifestyle to diet and exercise. While you can’t control your family history, you can control how active you are and what you eat. Making healthy choices when it comes to meals and snacks can help reduce...
by alwaysbestcare | Feb 1, 2024 | Aging Well, Tips
Moving into assisted living or a smaller home may be necessary to improve safety as seniors age. However, this also means having less space for furniture, décor, clothes, and other items. Many older adults have lived in the same home for years and accumulated lots of...
by alwaysbestcare | Dec 1, 2023 | Aging Well
Many seniors prefer to age in place for as long as possible because they enjoy the comfort and familiarity of their own home. It is filled with their belongings and memories. But as they get older, their home can pose risks to their safety and well-being. As their...
by alwaysbestcare | Nov 2, 2023 | Aging Well, Senior Health
As your body ages, your brain does too. Staying active and involved with a variety of activities can help keep your mind sharp and reduce risk of depression, dementia, and other conditions. It can also stimulate your brain to continue building new neural pathways....
by alwaysbestcare | Nov 2, 2023 | Aging Well, Senior Health
Your vision changes throughout your life, especially as you get older. Many seniors notice that they don’t see as well as they used to – they may be more sensitive to light or have trouble reading things up close. But there are other conditions that can be more...
