by alwaysbestcare | Jun 11, 2021 | Senior Health
A common condition that affects many seniors is osteoarthritis. Because this type of arthritis develops over time as the cartilage between joints begins to wear down, it is usually associated with aging. While it can be bothersome, there are also some ways to help...
by alwaysbestcare | Jun 11, 2021 | Senior Health
COVID-19 vaccinations continue to roll out across the United States as all adults are now eligible. Since seniors were some of the first to receive the vaccine, many are now fully vaccinated. With this added layer of protection against severe disease, older adults may...
by alwaysbestcare | Apr 18, 2021 | Senior Health
As we get older it is important to stay in good health so that we can enjoy our later years in life worry-free. Eating a balanced diet will go a long way toward helping you stay healthy and get the vitamins and nutrients you need. This can sometimes be difficult to do...
by alwaysbestcare | Apr 18, 2021 | Senior Health
It is not uncommon for seniors’ appetites to dwindle. This isn’t usually a cause for concern as long as they are able to maintain a healthy weight and are receiving all of their daily nutrients. When loss of appetite starts affecting their health, however, it can be...
by alwaysbestcare | Apr 1, 2021 | Senior Health
One side effect of aging is that many people deal with is arthritis. This swelling of the joints can leave you feeling stiff and sore. It may become more difficult to get your fingers to do the intricate tasks you once did, or maybe you feel it in your hips or ankles...
by alwaysbestcare | Apr 1, 2021 | Senior Health
There is a lot of focus on physical exercise as you age, but it is also important to exercise your mind. Challenging yourself with different activities can help to keep your mind sharper. Contact your local senior center to see what classes they offer or where there...
