Sleep Soundly: 8 Tips for Seniors for a Better Night’s Rest

by alwaysbestcare | Oct 7, 2024 | Senior Care, Senior Health, Tips

Did you know that as you age, your circadian rhythm and sleep patterns can change? You may notice that you have more trouble falling asleep or that you wake up earlier than you used to. Plus, you might not sleep as soundly through the night, waking more often. There...

Navigating Cold and Flu Season: Tips for Seniors

by alwaysbestcare | Oct 3, 2024 | Senior Care, Senior Health, Tips

Autumn is prime time for cold and flu viruses to spread, especially as colder weather sets in and people spend more time indoors. As you get older, your immune system can weaken, making it harder to fight off these germs and increasing the risk that they’ll develop...

5 Stages of Grief and Loss + Coping Tips for the Elderly

by alwaysbestcare | Sep 17, 2024 | Senior Care, Senior Health

Whether your elderly loved one has lost a spouse or their beloved pet crossed the rainbow bridge, grief is a natural reaction to the loss of someone or something meaningful in one’s life. Grieving can bring on overwhelming feelings, leading to intense and...

Why Do Old People Shake? [Tips to Reduce Shaking + FAQs]

by alwaysbestcare | Aug 8, 2024 | Senior Care, Senior Health

Involuntary tremors are quite common among the elderly and usually aren’t life-threatening. However, it’s important to note that elderly individuals who develop tremors after the age of 70 may face higher risks of dementia. In addition, even mild tremors can...

Always Best Care Highlights Summer Skin Cancer Prevention

by alwaysbestcare | Aug 5, 2024 | Aging Well, News, Senior Health, Tips

Leading senior care franchise shares what caregivers need to know to help protect seniors In these peak summer months, Always Best Care franchise teams nationwide are encouraging seniors and their families to take skin cancer awareness seriously. As leading providers...

A Guide to Live-In Care [Definition, Benefits & Preparation]

by alwaysbestcare | Jul 15, 2024 | Senior Health

Is your elderly loved one facing increasing difficulty with tasks they once found easy, such as climbing stairs? If so, it might be time to consider a live-in caregiver. A live-in caregiver can help make sure that meals are prepared, and personal needs are met, making...