by alwaysbestcare | Jan 2, 2025 | Aging Well, Senior Health, Tips
Winter can sometimes feel like a time of hibernation, where the cold weather and shorter days lead to less physical activity and a sense of isolation. However, with a little creativity and planning, seniors can stay active, engaged, and motivated throughout the...
by alwaysbestcare | Jan 2, 2025 | Senior Care, Senior Health, Tips
Tylenol (acetaminophen) is one of the most commonly used over-the-counter medications for relieving pain and reducing fever. While it’s generally considered safe for most adults, older adults, particularly seniors, need to be aware of certain risks and potential side...
by alwaysbestcare | Nov 11, 2024 | Senior Care, Tips
November and December are the months that tends to be full of holiday activity and cheer. There are celebrations, music, decorations, meals with family and friends, and much more. This can be an exciting time for seniors and give them much to look forward to. As you...
by alwaysbestcare | Oct 7, 2024 | Senior Care, Senior Health, Tips
Did you know that as you age, your circadian rhythm and sleep patterns can change? You may notice that you have more trouble falling asleep or that you wake up earlier than you used to. Plus, you might not sleep as soundly through the night, waking more often. There...
by alwaysbestcare | Oct 3, 2024 | Senior Care, Senior Health, Tips
Autumn is prime time for cold and flu viruses to spread, especially as colder weather sets in and people spend more time indoors. As you get older, your immune system can weaken, making it harder to fight off these germs and increasing the risk that they’ll develop...
by alwaysbestcare | Sep 4, 2024 | Aging Well, Tips
Maintaining good oral health is important at every age. Your teeth and gums play an integral part not just in your general health, but in your quality of life as well. Regular dental care can reduce the risk of harmful bacteria and infections in your mouth and enable...
